How to Build a Strong Prayer Life

Is prayer a habit or just a phrase you say? Rediscover the depth of the Lord’s Prayer and learn a 4-part model (Praise, Release, Ask, Yield) to transform your prayer life.

How to Build a Strong Prayer Life

Matthew 6:9-15

Today's Scripture Passage

A Few Thoughts to Consider

If you were close to death and thus close to meeting God, what would be the greatest regret you might have?

Several years ago, one of my professors in college nearly died. As he lay in the hospital, his life flashed before him, and there was one regret that rose to the surface. And this regret prompted him to tell God, “If you help me recover, I will spend more time with you.”

In his wonderful book, A Praying Life: Connecting with God in a Distracting World, Paul Miller writes,

If you are not praying, then you are quietly confident that time, money, and talent are all you need in life. You’ll always be a little too tired, a little too busy. But if, like Jesus, you realize you can’t do life on your own, then no matter how busy, no matter how tired you are, you will find the time to pray. Time in prayer makes you even more dependent on God because you don’t have as much time to get things done. Every minute spent in prayer is one less minute where you can be doing something “productive.” So the act of praying means that you have to rely more on God.[1]

Prayer is one topic Christians like to discuss but struggle to practice. We throw around phrases like “I’ll be praying for you” or “Our thoughts and prayers are with you” without ever putting in the time. But as author Daniel Henderson says, “What you are on your knees is what you are.” I’ve often thought about this statement, and it takes me back to Jesus’ familiar words in Matthew 6:

“Therefore, you should pray like this:
Our Father in heaven,
your name be honored as holy.
10 Your kingdom come.
Your will be done
on earth as it is in heaven.
11 Give us today our daily bread.
12 And forgive us our debts,
as we also have forgiven our debtors.
13 And do not bring us into temptation,
but deliver us from the evil one.
14 “For if you forgive others their offenses, your heavenly Father will forgive you as well. 15 But if you don’t forgive others, your Father will not forgive your offenses.

Notice the pattern. Praise, Release, Ask, and Yield. Praise: “Your name be honored as holy.” Release: “Your kingdom come.” Ask: “Give us today our daily bread.” Yield: “Your will be done.” These four pillars should form the foundation of our prayers to God.

A Meditation to PRAY

Let’s walk through this four-step pattern by looking at this passage. In this section, I’ll show you how to pray this prayer, but in the remaining days of this devotional, I will make it first person.

Praise | “Your name be honored as holy.” To honor God’s name as holy is to distinguish it from everything else. This means your time with him isn’t just some ritual you check off your list. Instead, it’s intentionally elevating his name above everything you count significant. Andrew Murray says, “Each time, before you intercede, be quiet first, and worship God in His glory. Think of what He can do, and how He delights to hear the prayers of His redeemed people. Think of your place and privilege in Christ, and expect great things!” So praise God today that he transcends your thoughts, needs, desires, and ambitions. Nothing rivals his goodness.

Release | “Your kingdom come.” In The Divine Conspiracy, Dallas Willard writes, “So when Jesus directs us to pray, ‘Thy kingdom come,’ he does not mean we should pray for it to come into existence. Rather, we pray for it to take over at all points in the personal, social, and political order where it is now excluded: ‘On earth as it is in heaven.’ With this prayer we are invoking it, as in faith we are acting it, into the real world of our daily existence.”[2] Ask yourself, are there any areas in my life where Christ is excluded? If so, what would it look like to invite God’s kingdom, along with his values and ideals, to transform this part of your life?